The Ardis Acne Healing Kit includes a one-month supply of:
Ardis Dietary Supplement – this all-natural dietary supplement works to fight the root cause of acne internally. Take two with food in the morning, and two with food in the evening.
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Ardis Dietary Supplement – this all-natural dietary supplement works to fight the root cause of acne internally. Take two with food in the morning, and two with food in the evening.
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Clear Skin Complex:
For best results: We recommend taking two capsules in the morning and two capsules in the evening every day. Remember, Dr. Ardis recommends that you take the capsules with food every time.
Note: If you experience any stomach discomfort or nausea while taking the two capsules, Dr. Ardis recommends reducing the daily dose to one capsule in the morning, and one capsule in the evening, with food.
Acne Cleanser:
How to Use: Massage two pumps of our Ardis Acne Cleanser onto wet skin in small circular motions, then rinse. Use Ardis Acne Cleanser twice daily for best results.
Acne Treatment Cream:
How to Use: Apply two pumps of Ardis Acne Treatment Cream to clean skin once in the morning and once at night.
Another key Vitamin essential to improving the health of your skin is Vitamin E. Vitamin E has multiple benefits for your skin including:
Reducing the signs of aging
Reducing the appearance of scars
Moisturizing your skin
Shown to improve the signs and symptoms of both eczema and psoriasis
Vitamin E is crucial in helping the body create a substance call Glutathione. It was found in 89 male and female acne sufferers that their levels of Glutathione were low compared to groups of people without acne. When these patients supplemented Vitamin E and selenium for 6-12 weeks, both their acne improved and their levels of glutathione increased as well. (42)
In an open trial performed on 29 men and women who suffered with moderate to severe acne, it was found that selenium supplementation combined with Vitamin E supplementation for 6-12 weeks boosted good results, especially in patients with pustular acne. (42)
In the same study in which blood levels of Vitamin A in acne sufferers was conducted, the researchers also looked to see if low levels of Vitamin E existed in acne sufferers. Acne sufferers also suffered frp, low levels of Vitamin E. In fact, the levels of Vitamin E were found to be significantly lower compared to non-acne sufferers, than the Vitamin A levels in acne sufferers. (19)
Vitamin B6 is also found in many foods we should commonly be eating. Vitamin B6 is essential for anyone who wants healthy skin, it actually assists with the growth and repair of our skin cells.
A research study, way back in 1974 was able to show that patients who suffered with acne flares before their periods, found incredible improvements to their premenstrual acne flare ups when they supplemented Vitamin B6 daily. (40)
If you think 1974 is impressive in how long ago we have known Vitamin B6 and its impact on healthy skin, you will be even more impressed to know that in The Journal of Investigative Dermatology Volume 5, back in 1943, yes 1943, the benefits of Vitamin B6 and its impact on our skin’s health was published about. (41)
Can lower LDL cholesterol and other Lipids in the body.
Helps manage blood sugar (glucose) levels, important for healthy skin
Improves insulin function in Type 2 diabetics
In the same study where blood levels of Vitamin A and Vitamin E in acne sufferers was evaluated, the researchers also looked to see if low levels of Zinc existed in the blood of acne sufferers, and sure enough, acne sufferers had less Zinc in their body. In fact the levels of Zinc and Vitamin E were found to be significantly lower compared to non-acne sufferers, even more significant than the Vitamin A levels in acne sufferers. Your body and skin need Zinc. (19)
In a multicenter double-blind study with 332 acne patients, Zinc 30mg and Minocycline (prescription antibiotic) 100 mg were compared in their effectiveness of treating acne lesions. After 90 days, 30 mg of elemental Zinc demonstrated 31.2% success. Researchers concluded that zinc gluconate was effective in the treatment of inflammatory acne. (48)
Another study performed in 1977, evaluated the effects of oral zinc and tetracyclines (prescribed antibiotic), in 37 patients with moderate and severe acne. After 12 weeks of treatment, the average decrease in the acne score was about 70% in both groups. The benefits were amazingly the same in both groups. What is significant to me is, the results were the same, and yet it only took 30 mg of Zinc to achieve the same results as 100 mg of Tetracycline, which is a prescription drug, and Zinc is a natural compound. (49)
In a fourth study of 66 patients with inflammatory acne. The group was divided into two, a group to receive 30 mg of elemental zinc, the other group was given a placebo for 2 months. Of the 32 patients being treated with zinc, 24 responded to treatment, showing less acne lesions, compared to only 8 of the 34 acne sufferers who were taking the placebo. That means 75% of the acne patients taking Zinc saw improvements in 2 months. (50)
Aloe has massive ant-inflammatory properties when it comes to your skin. It has been used for millennia by people to help soothe and heal many skin issues such as:
Can lower LDL cholesterol and other Lipids in the body
Helps manage blood sugar (glucose) levels, important for healthy skin
Improves insulin function in Type 2 diabetics
There has been a long understanding that blood sugar has a direct impact on how much acne people experience. High amounts of carbohydrates in our diets increases acne formation, and chromium is a mineral proven over and over again that it helps improve how our body breaks down blood sugar. Chromium is known to improve both glucose tolerance and enhance insulin sensitivity, it was also reported in one study, to induce rapid improvement in acne. (44)
Both the mood and acne lesions in acne sufferers were observed to improve in acne sufferers who supplemented with Omega 3 fatty-acids and with minerals that included Chromium. (43)
Selenium is found in many foods and nuts and has been shown to protect skin cells and provide even more benefits such as:
Protection from Cell damage
It helps the skin fight infections
It reduces skin inflammation and redness
Has been shown to improve skin sensitivity
One research article made observations that acne sufferers who also had mood fluctuations, found improvement to both the acne lesions and their overall mood and well-being, when they supplemented themselves with omega 3- fatty acids and certain minerals which included selenium. (43)
Selenium combined with Vitamin E when supplemented was shown to improve acne by way of improving Glutathione levels in the body. (42)
Don’t forget to eat your veggies. Momma was right. Everyone knows how important Vitamins are to your overall health and wellness, and did you know Vitamin A, which is found in many foods we eat every day, has the power to beautify your skin.
94 acne sufferers were tested to see what their Vitamin A levels were in their blood compared to a control group, who did not have acne. The 94 acne sufferers had lower Vitamin A levels in their blood, than the non-acne sufferer group. (19) If you want to improve your skins look, you must eat more Vitamin A rich foods or supplement with Vitamin A.
A study concluded as far back as 1981 was able to demonstrate that Vitamin A given as a supplement was able to improve the skin and reduce the number of acne lesions. (39)
Vanadium is a mineral naturally found in the ground, which pays huge dividends in our skin’s overall health. It plays a huge role in our bodies ability to process sugar and strengthen our immune system.
When it comes to your skins health and the results we wanted to help you achieve, we left literally no stone unturned. Exploring any and all possible internal factors that complicate your ability to achieve Clear Skin. Researchers discovered that acne sufferers DO NOT metabolize sugar properly, and it was found that acne sufferers had higher amounts of glucose in their skin, than did non-acne sufferers. (45)
Knowing that blood sugar metabolizing could be a limiting factor in achieving the perfect skin you want, we have included two minerals that have demonstrated over and over again, that when they are supplemented, the body metabolizes sugar better and improves even how well insulin (sugar metabolizing hormone) breaks down sugar in the body. These two sugar improving minerals are Chromium and Vanadium.
Increases type 1 collagen production and protects against skin damage
Reduces blood sugar levels and increases insulin levels
Can lower LDL cholesterol and Triglyceride cholesterol
Proven to inhibit growth of gram-positive and gram-negative bacteria
Lowers sebum (pimple pus) production in our skin
A study of thirty patients with moderate to severe acne were given gugulipid orally for 6 weeks. No topical treatment was used during the study. 100% of participants reported improvements in their acne. A whopping 76% of participants had excellent to good results. (30)
Guggulsterone is a component of Gugulipid, and in one incredible study it was found that 25mg of Guggulsterones, out performed 500mg of Tetracycline (acne antibiotic) at clearing acne lesions in 3 months. (31)a
Anti-inflammatory properties
Reduces oil production in our pores
Boosts collagen production, hydrates the skin, and anti-aging properties
Paeoniflorin, a compound found in White Peony, promotes the activity of aromatase, which helps to inhibit androgen hormones, and excess androgen hormones have links to multiple health conditions, including acne vulgaris. (35,36)
DIM is a compound that is formed in our body when we eat cruciferous vegetables such as broccoli, cabbage, cauliflower, and kale.
This compound in the body helps the body, detox and improve the liver, it also helps to lower lipid (fat) levels in the body, helps to balance androgen hormones, and has been shown to even improve the bodies fight against certain cancer cells.
DIM is shown to be a strong competitive inhibitor of DHT. And DHT is an androgen hormone directly shown to decrease sebum production in the skin, and sebum production is a complicating factor to acne formation. (37)
DIM is a strong, pure androgen antagonist, and this study shows just how powerfully effective DIM is at reducing androgen hormone formation, and in turn in this study shows that DIM has a beneficial impact on prostate cancer cells too. (37) If DIM can improve our bodies health against cancer cells, imagine the overall health and skin benefits from daily intake of DIM. What an incredible compound.
DIM typically is recommended at doses not higher than 300 mg. We have found DIM to have no toxic effects on the body even at much higher doses, including a study that found doses of 20mg/kg/daily had zero toxic effects on the body. (38) This means that a 150 pound individual, could safely take up to 1363 mg per day of DIM. Which is great news because we have found that the higher the dose of DIM, the more dramatic improvements on your skin male and females achieve, including reduced sebum and oil production.
Proven to lower uptake of DHT hormone that leads to acne and hair loss
Shown to decrease 5 alpha-reductase which helps regulate testosterone
Full of antioxidants to reduce inflammation
The higher the levels of 5 alpha-reductase in the body, the more sebum (pimple pus) the sebaceous glands in our skin makes. Saw Palmetto is proven to reduce the amount of 5 alpha-reductase the body produces, which in turn, aids in reducing how much sebum (pimple pus) the skin makes. (32)
5 alpha-reductase turns testosterone into the problematic acne hormone called dihydrotestosterone (DHT), which is also an androgen hormone. DHT is found primarily in the skin only, and directly makes the sebaceous glands (oil making glands) in our skin make more sebum (pimple pus). Saw Palmetto is proven to reduce DHT hormone by way of reducing the bodies production of 5 alpha-reductase. (33)
Androgen hormone levels directly impact acne production, and this review of saw palmetto shows effectiveness to reduce androgen hormone levels in men. (34)
Salicylates are salts of Salicylic Acid and Salicylates are naturally found in various foods like Almonds, Apples, Cherries, Cucumbers, Grapes, Peppers, Tomatoes, Coffee, and Tea. Salicylates and Salicylic Acid have proven anti-inflammatory benefits for the entire body, including topical benefits. Salicylic Acid has also been shown to be one of the most powerful skin cleansers and one of the most effective compounds approved to clean pores and treat acne.
It is approved by the FDA for treating acne and its effectiveness against acne is why we included it in our Acne Cleanser, alongside our other incredible natural ingredients.
In 1989, a study compared 10% Benzoyl Peroxide wash and Salicylic Acid cleanser, to determine which was more effective against Acne Vulgaris. Within the first 2 weeks, Salicylic Acid showed significant improvement in acne, over the 10% benzoyl peroxide wash. (9)
Researchers in 1992, conducted 3 separate placebo-controlled studies. Each study was conducted to see if Salicylic Acid pad cleansers were effective at treating Acne Vulgaris. In all 3 studies, Salicylic Acid reduced the number of acne lesions and reduced the severity of all lesions associated with acne. (10)
Aloe has massive ant-inflammatory properties when it comes to your skin. It has been used for thousands of years to help soothe and heal many skin issues such as:
Acne
Sunburns
Dry Skin
Burns
Frostbite
In 2018, an acne study compared the effectiveness of Aloe Vera and Tea Tree Oil together, and tested these two plant extracts against the effectiveness of an acne topical antibiotic. Aloe Vera combined with Tea Tree Oil outperformed the antibiotic (erythromycin) acne cream. (1)
Kills Acne Causing Bacteria
Anti-aging Skin Benefits
Weight loss and Blood Sugar Handling benefits
Anti-Inflammatory Benefits
Heart Health Benefits through Antioxidants
When we set out to make the world’s most effective Acne Cleanser, Lemongrass Oil was one of the first ingredients we had to include. The type of bacteria linking to Acne is called P. Acnes, it is a type of Gram-Positive Bacteria. In 2010, a research study performed in Asia, found that Lemongrass Oil was effective at killing Gram-Positive Bacteria. (5)
A study on Lemongrass Oil in 2018, found that Lemongrass and Tea Tree Oil when combined had Antibacterial activity against both Propionibacterium Acnes bacteria (acne causing bacteria), and not only that it had antibacterial activity against S. Epidermidis bacteria also, which can lead to serious health conditions such as septicemia and endocarditis. (4)
Lemongrass Oil was one of the first ingredients included in our Acne Cleanser The type of bacteria linking to Acne is called P. Acnes, it is a type of Gram-Positive Bacteria. In 2010, a research study performed in Asia, found that Lemongrass Oil was effective at killing Gram-Positive Bacteria. (5)
Lavender Oil has many proven skin benefits such as:
Reduces Acne Breakouts and Redness
Soothing relief for Eczema and Dry Skin
Antioxidants that help reduce the appearance of Wrinkles
Proven to speed up healing of sunburns and wounds
Popular Insect Repellent
It is well known that the redness associated with acne is directly correlated to the amount of bacteria in our pores. Bacteria found in our pores has been one of the major reasons why antibiotics are prescribed so often by dermatologists as an acne help.
There are many side effect concerns attributed to the use of antibiotics long term which is why when we created the Ardis Acne System was designed and formulated to be the most powerful acne solution in the world, without using any antibiotics. Bacteria is a problem when it comes to acne, which is why when we created our Acne Cleanser we had to include Lavender Essential Oil.
Lavender has proven antimicrobial activity, which is why it is included in our Acne Cleanser. (2) If you want to help clear your pores faster and reduce the redness of your skin associated with your acne lesions, Ardis Acne Cleanser is the key.
Study proves Lavender’s ability to kill bacteria. (2)
In 2013, an acne study was published, and concluded that Lavender Oil combined with Tea Tree Oil resulted in Antimicrobial (antibacterial) activity, and reduced the number of acne lesions. (3)
Lavender Oil has been proven to speed the healing of skin tissue, and proven to increase the speed that our skin replaces collagen, to reduce scarring. (51)
For centuries the Aboriginal people of Australia have benefited from oils found in the leaves of the small native tree called Melaleuca alternifolia. It is now recognized around the world to be one of the most powerful healing plant oils on earth. Just a humble few of the benefits provided by this incredible oil include:
Fights Acne
Disinfects wounds, by killing the bacteria called S. Aureus, which commonly causes wound infections
Speeds up healing, by increasing White Blood Cell activity and reducing inflammation
Kills several types of common bacteria and viruses
It is well known that the redness associated with acne is directly correlated to the amount of bacteria in our pores. Bacteria found in our pores has been one of the major reasons why antibiotics are prescribed so often by dermatologists as an acne help.
There are Tea Tree Oil has three components in it which are called terpinen-4-ol, alpha-terpineol, and alpha-pinene. In 1995, these three compounds were tested for effectiveness against 3 types of bacteria including, the acne causing bacteria, Propionibacterium Acnes.
Tea Tree Oils components were proven effective against all three bacteria, which included, Staphylococcus aureus, Staph. epidermidis and the acne causing bacteria, Propionibacterium acnes. (6) many side effect concerns attributed to the use of antibiotics long term which is why when we created the Ardis Acne System was designed and formulated to be the most powerful acne solution in the world, without using any antibiotics.
Bacteria is a problem when it comes to acne, which is why when we created our Acne Cleanser we had to include Lavender Essential Oil. Lavender has proven antimicrobial activity, which is why it is included in our Acne Cleanser. (2) If you want to help clear your pores faster and reduce the redness of your skin associated with your acne lesions, Ardis Labs Acne Cleanser is the key.
In 2013, an acne study was published, and concluded that Lavender Oil combined with Tea Tree Oil resulted in Antimicrobial activity (acne bacteria killing power), and Lavender and Tea Tree Oil reduced the number of acne lesions. (3)
In 2015, a researcher from the School of Pathology and Laboratory Medicine at The University of Western Australia, reviewed research studies performed on Tea Tree Oil from around the world. He concluded that Tea Tree Oil has been proven effective against acne and discussed how Tea Tree Oils Mode of Action in the skin to promote skin healing and its antibacterial properties. (8)
In 2018, Tea Tree Oil was combined with Aloe Vera applied topically and it was shown to be more effective and powerful against acne than the compared acne medicated (erythromycin) cream. (1)
Tea Tree Oil and Lavender Oil when combined and applied topically to acne sufferers, were proven effective at killing acne bacteria and reducing acne lesions in a remarkable study published in 2013. (3)
Proven to kill acne causing bacteria
FDA approved for treating mild to moderate acne
Helps to shed dead skin cells
In 1986, concentrations of 2.5%, 5%, and 10% B.P are compared in effectiveness against acne. The 2.5% benzoyl peroxide formulation was equivalent to the effectiveness of 5% and 10% concentrations in reducing the number of inflammatory lesions. (29)
Exfoliates the skin & improves smoothness
Prevents wrinkles & lines
Moisturizes the skin
Contains vitamin A, C, antioxidants, and enzymes that are highly anti-inflammatory, and benefits burns, dry skin, and acne
In 2018, an acne study compared the effectiveness of Aloe Vera and Tea Tree Oil combined topically, against the effectiveness of an acne topical antibiotic. Aloe Vera combined with Tea Tree Oil outperformed the antibiotic (erythromycin) acne cream. (1)
Naturally found inside grains such as Barley, Wheat and Rye Azelaic Acid has several studies confirming its efficacy in helping reduce acne lesion formation in the skin.
In 1989, study found that 20% Azelaic Acid cream was found to be very effective against acne. (23)
The results of two double-blind clinical studies found that a 15% Azelaic Acid topical solution was as effective as Benzoyl Peroxide and Clindamycin (acne prescribed antibiotic) in treating Acne Vulgaris. (24)
Kills Acne Causing Bacteria
Anti-aging Skin Benefits
Weight loss and Blood Sugar Handling benefits
Heart Health Benefits through Antioxidants
Anti-Inflammatory Benefits
A study on Lemongrass Oil in 2018, found that Lemongrass and Tea Tree Oil when combined had Antibacterial activity against both Propionibacterium Acnes bacteria (acne causing bacteria), and not only that it had antibacterial activity against S. Epidermidis bacteria also, which can lead to serious health conditions such as septicemia and endocarditis. (4)
Lemongrass Oil was one of the first ingredients included in our Acne Cleanser The type of bacteria linking to Acne is called P. Acnes, it is a type of Gram-Positive Bacteria. In 2010, a research study performed in Asia, found that Lemongrass Oil was effective at killing Gram-Positive Bacteria. (5)
Rich in antioxidants that protect the body against cancers, diabetes, heart disease, and aging.
Protects against Diabetes by increasing Insulin secretion, which lowers blood sugar.
Promotes heart health, studies confirmed it reduces the number of blood clots, lowered blood pressure, and reduces blood cholesterol levels.
Improves skin elasticity, reduces inflammation from UV exposure, and promotes skin healing.
Only plant known to contain all 4 types of health promoting omega fatty-acids: omega-3, omega-6, omega-7 and omega-9.
Lavender Oil has many proven skin benefits such as:
Reduces Acne Breakouts and Redness
Soothing relief for Eczema and Dry Skin
Antioxidants that help reduce the appearance of Wrinkles
Proven to speed up healing of sunburns and wounds
Popular Insect Repellent
Study proves Lavender’s ability to kill bacteria. (2)
In 2013, an acne study was published, and concluded that Lavender Oil combined with Tea Tree Oil resulted in Antimicrobial (antibacterial) activity, and reduced the number of acne lesions. (3)
Lavender Oil has been proven to speed the healing of skin tissue, and proven to increase the speed that our skin replaces collagen, to reduce scarring. (51)
For centuries the Aboriginal people of Australia have benefited from oils found in the leaves of the small native tree called Melaleuca alternifolia. It is now recognized around the world to be one of the most powerful healing plant oils on earth. Just a humble few of the benefits provided by this incredible oil include:
Fights Acne
Disinfects wounds, by killing the bacteria called S. Aureus, which commonly causes wound infections
Speeds up healing, by increasing White Blood Cell activity and reducing inflammation
Kills several types of common bacteria and viruses
In 2013, an acne study was published, and concluded that Lavender Oil combined with Tea Tree Oil resulted in Antimicrobial activity (acne bacteria killing power), and Lavender and Tea Tree Oil reduced the number of acne lesions. (3)
In 2015, a researcher from the School of Pathology and Laboratory Medicine at The University of Western Australia, reviewed research studies performed on Tea Tree Oil from around the world. He concluded that Tea Tree Oil has been proven effective against acne and discussed how Tea Tree Oils Mode of Action in the skin to promote skin healing and its antibacterial properties. (8)
In 2018, Tea Tree Oil was combined with Aloe Vera applied topically and it was shown to be more effective and powerful against acne than the compared acne medicated (erythromycin) cream. (1)
Tea Tree Oil and Lavender Oil when combined and applied topically to acne sufferers, were proven effective at killing acne bacteria and reducing acne lesions in a remarkable study published in 2013. (3)
Regenerates new skin cells
Moisturizes and heals the skin
Improves elasticity and softness
Helps maintain a healthy digestive system
Studies in 1995, and 1997, established the connection between both acne and obesity. 1995 study found the cause of acne and obesity, to be due to an overall body deficiency of Vitamin B5. (20) (21)
2014 Study found that acne sufferers, when supplemented with Vitamin B5, B5 supplementation reduced acne lesions. (22)
Reduces scarring from acne
Anti-aging Skin Benefits
Weight loss and Blood Sugar Handling benefits through insulin sensitivity
Heart Health Benefits through Antioxidants
Anti-Inflammatory Benefits
Study conducted over 30 years ago, shows that people were more prone to having acne if they had LOW amounts of both Linoleic Acid and Omega 6 Fatty-acids. (13) Rosehip Oil has high amounts of both.
Linoleic Acid (which is high in Rosehip Oil) was found effective at both healing scarring and reversing hyperpigmentation of the skin, in an awesome study concluded in 1998. (14)
When it comes to the health of our skin, there is one Vitamin that has more attention and research-proven benefits than all others minerals or vitamins on earth, and that is Vitamin E.
It helps prevent signs of aging
Vitamin E hydrates and moisturizes your skin
It’s proven to reduce sun damage
Helps to reduce the appearance of scars
It was determined in a study of acne sufferers, that when lower levels of Vitamin E, Vitamin A, and Zinc found in the blood, there was a direct correlation to the severity of acne lesions among acne sufferers. (19)
In 2017, an acne study found that Vitamin E and Zinc supplemented, showed significant improvements in both mild and moderate Acne Vulgaris. (17)
In the Journal of Plastic, Reconstructive & Aesthetic Surgery, Volume 63. Researchers found that Vit E had proven ability, even after surgery, to prevent and help heal scarring of the skin after incisions. (18)
Improves skin elasticity and softness
Antioxidants that improves Skin Aging
Reduces skin’s absorption of UV rays from the sun
Proven Antimicrobial Activity
Reduces Acne Formation
Reduces inflammation and stimulates new skin cell growth
Reduces how much oil the skin produces
Boosts the immune system, and fights bacteria
Protects skin from harmful UV rays
Study confirms, acne sufferers have less Zinc in their body. In fact, the levels of Zinc and Vitamin E were found to be significantly lower compared to non-acne sufferers. (19)
Multicenter study concludes that zinc gluconate was effective in the treatment of inflammatory acne. (48)
Study performed in 1977, 12 week acne study finds zinc reduces the number of acne lesions caused by acne causing bacteria. (49)
In a fourth study, 75% of the acne patients taking Zinc, saw improvements in 2 months. (50)